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Before you jump to Hawaiian Pork Tenderloin recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Fill your pantry shelves with nutritious foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to hawaiian pork tenderloin recipe. You can cook hawaiian pork tenderloin using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Hawaiian Pork Tenderloin:
- You need 1.5-2 lb of pork tenderloin.
- Take 2 tbs of minced garlic.
- Take 1 (20 ounce) of can crushed pineapple.
- You need 1 cup of BBQ sauce.
- Get 1 of large onion.
- Get 1 (8 ounce) of pkg small sweet peppers.
- Provide of Prepared rice (brown or white).
Instructions to make Hawaiian Pork Tenderloin:
- Cut onion into large slices and spread slices evenly on the bottom of an oven proof dish (I used 9"X 13")..
- Place pork loin on top of the onions and cut 1/2-inch deep slice lengthwise down center..
- Spead minced garlic evenly in the sliced opening..
- Slice peppers into rings, remove seeds and place rings evenly on top of pork loin..
- Mix BBQ sauce and crushed pineapple (including juice) in bowl and pour over all..
- Cover dish with foil and cook for 45-60 minutes at 350 degrees until thickest part of loin reaches 145 degrees..
- Let rest for 5 minutes, slice and serve over prepared rice..
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