Recipe of Lentils with Rice Quick

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Before you jump to Lentils with Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your health levels. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to lentils with rice recipe. You can cook lentils with rice using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Lentils with Rice:

1. Provide 1 cup of brown or green lentils.
2. Use 2 of leeks, white and light green parts only, roots trimmed.
3. Take 2 1/4 teaspoons of salt, more as needed.
4. Use 1/4 cup of extra-virgin olive oil.
5. Get 2 of garlic cloves, minced.
6. Use 3/4 cup of long-grain rice.
7. Get 1 1/2 teaspoons of ground cumin.
8. Use 1/2 teaspoon of ground allspice.
9. Take 1/4 teaspoon of cayenne.
10. Provide 1 of bay leaf.
11. You need 4 cups of trimmed and chopped spring greens (chard leaves, spinach, kale, mustard green pr a combination (or 4 large onions).

Steps to make Lentils with Rice:

1. Place lentils in a large bowl and add warm tap water to cover by 1 inch. Let soak..
2. Meanwhile, halve leeks lengthwise; run under warm water to release any grit. Thinly slice leeks crosswise.
3. Heat oil in a Dutch oven or large pot over medium-high heat. Add leeks and cook, stirring occasionally, until golden brown and crispy, 5 to 10 minutes. Transfer half the leeks to a bowl to use for garnish and sprinkle with 1/4 teaspoon salt..
4. Stir garlic into the pot with the remaining leeks and cook for 15 seconds until fragrant. Stir in rice and sauté 2 minutes. Stir in cumin, allspice and cayenne; sauté 30 seconds..
5. Drain lentils and stir into pot. Add 4 1/4 cups water, 2 teaspoons salt, bay leaf and cinnamon stick. Bring to a simmer. Cover and cook over low heat for 15 minutes. Rinse greens in a colander and spread damp leaves over lentil mixture. Cover and cook 5 minutes more, until rice and lentils are tender and greens are wilted. Remove from heat and let stand, covered, for 5 minutes. Serve sprinkled with reserved crispy leeks.

Different rices and brands require different ratios of rice to water. Typically for long grain and This is because this recipe uses canned lentils which, although you drain it, adds to the liquid while cooking. A few veggies, some rice, lentils and a savory vegetable broth combine to make this tasty side that's a definite keeper! Crumbled feta cheese is stirred in while the rice and lentils are still warm, adding a touch of creaminess plus a. Wash the dried Lentils and soak them for two hours.

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