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Before you jump to Fresh Fruits Salad with honey citrus dressing recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.
Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to fresh fruits salad with honey citrus dressing recipe. You can cook fresh fruits salad with honey citrus dressing using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Fresh Fruits Salad with honey citrus dressing:
- Provide 1 pack of blueberries.
- Get 1 pack of strawberries.
- Get 1 pack of golden berries.
- Take 2 of starfruits.
- Take 5 slices of watermelon.
- Use 5 of oranges.
- Take 2 sprigs of Mint.
- Provide of Honey Citrus Dressing.
- Use 5 teaspoons of honey.
- Take 1/2 cup of fresh orange juice.
- Take 1 tbsp of fresh lemon juice.
Instructions to make Fresh Fruits Salad with honey citrus dressing:
- Cut an orange into halves, empty the orange meat from the orange skin carefully, set aside.
- Cut the watermelon, orange, starfruit or any of you favourite fruits into desirable shapes.
- Prepare the orange and lemon zest with a lemon zester and prepare mint leaves (for garnish).
- Whisk together honey, orange juice, lemon juice in a small bowl. Set aside.
- Put the cut fruits, blueberries, golden berries etc. into the orange bowls.
- Drizzle the honey citrus dressing over the fruit salad, garnish with mint leaves, orange and lemon zest and serve.
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