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Before you jump to Masoor Dal OR Red lentils recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to masoor dal or red lentils recipe. You can cook masoor dal or red lentils using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Masoor Dal OR Red lentils:
- Use 1 cup of red lentils / masoor Dal.
- You need 2 tsp of Oil.
- Take to taste of Salt.
- Provide 1 TSP of turmeric powder.
- You need 1 TSP of cumin and coriander powder.
- Get 1.1 of /2 TSP red chilli powder or to your taste.
- Get 3 cloves of garlic sliced.
- Take 1 TSP of cumin seeds.
- Use 3 cups of water.
- Prepare of Fresh coriander leaves to garnish.
Steps to make Masoor Dal OR Red lentils:
- In a pot heat the oil on high flame and add the cumin seeds.it should brown straight away so add the garlic and reduce the heat or your garlic will burn.in a small bowl combine all the dry spices and add a little bit of water to make a paste and when your garlic is golden brown add the spice paste..
- Cook the spices for about a minute.by adding the water to your spices it will stop it from burning.and gives it enough time to cook and lose the row taste of the spice..
- Add the Dal/ lentils and the water and cook it covered until it's done.(If you are cooking in a pot you might need more water.You can adjust the water by adding some if it's to thick.or reduce the amount of water by cooking some more if it's to thin.) sprinkle with coriander leaves and serve hot..
- Note:- if you have a preser cooker this Dal is done in 15 minutes.if not it will take some were between 30-45 minutes depending on the water hardness..
The dish is made with pink lentils which are Pink lentils are also known as red lentils and orange lentils. Note that these are not Puy lentils. The Masoor Dal lentils can be split or whole and. Serve your red lentil masoor dal with steamed white rice, as is traditional in Indian cuisine, or, as the author suggests, as a soup with some hot buttered toast Serve this red lentil Bengali masoor dhal dish with Indian basmati rice or Indian lemon rice, and of course, scoop it all up with some homemade. Truly yellow colored kernels of lens culinaris also exist but are not commonly seen or sold in indian subcontinent and are often confused with arhar dal or hulled pigeon peas.
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