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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.
Choose water over other products. Drinking a soda or cup of coffee every so often won't hurt you too badly. It will be, however, a bad idea to solely drink soda or coffee. When you decide on water more than other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight loss and healthfulness.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Don't forget that health isn't only about how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let's go back to strawberry smoothie recipe. To make strawberry smoothie you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Strawberry smoothie:
- Get of Fresh strawberries.
- Use of Chilled fat milk.
- Take of Honey.
- Get of Cashews.
- Prepare of To make sugar syrup.
- Get of Sugar.
- Use of Water.
Steps to make Strawberry smoothie:
- In a blender add 150 gm strawberries, chilled milk,soaked cashews and honey and blend it well.
- Pour the blended mix in the glass to be served.
- Heat both sugar and water in a pan to make sugar syrup. And take 50 gm of strawberries and cut into small pieces and half cook it in the sugar syrup.
- And add the pieces of strawberries into the glasses and chill it before serving.
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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