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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Don't ignore that health isn't only about how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to strawberry smoothie recipe. You can have strawberry smoothie using 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Strawberry smoothie:
- You need of amul milk.
- Prepare of mala's strawberry crush.
- Get of powdered sugar.
- You need of ice cubes.
- Get of Chopped mix dry fruits.
Instructions to make Strawberry smoothie:
- Take a jar add 1cup amul milk.
- 4 tbsp mala's strawberry crush..
- 1/2 tbsp powder sugar and 2 tbsp whipped cream..
- 4 ice cubes..
- Blend together all ingrediants for 5 minutes.
- After 5 minutes pour strawberry smoothie in two glasses and pour 1 tbsp chopped nuts in it..
- Strawberry crush ready to serve😘...
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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