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Before you jump to Condensed milk recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your healthfulness. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to condensed milk recipe. To cook condensed milk you only need 3 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Condensed milk:
- Get 1 kg of Milk.
- Prepare 250 g of Sugar.
- Prepare of Baking soda apinch.
Steps to make Condensed milk:
- Heat a heavy bottom pan and add milk and sugur.
- Boil milk on medium heat and stir continously.
- After 30 min milk turns into this form.
- Stir continously and cook until it is thicken.
- In this stage we add a pinch of baking soda and milk turn into creamy form.
- Now cook another 5 min and turnoff heat.
- Your condensed milk is ready.
Important nutritional characteristics for Condensed milk. Glycemic index ⓘ Gi values are taken from. Condensed milk is the secret to this super snappy Italian dessert. Coffee and chocolate are a classic combo, simply Condensed milk is a magic ingredient when making no-churn ice cream - the end. Sweetened condensed milk (SCM) is essentially a high-viscosity suspension of lactose crystals, fat globules, casein, and whey proteins in a saturated solution of lactose and sucrose.
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