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Before you jump to Kheer(rice pudding)recipe recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. Don't overlook that health isn't only about just how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to kheer(rice pudding)recipe recipe. To make kheer(rice pudding)recipe you only need 6 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to cook Kheer(rice pudding)recipe:
- You need 1 liter of milk.
- Use 1/4 cup of rice.
- Prepare 1/4 cup of almond chopped.
- Get 1/4 cup of pistachio chopped.
- Take 1 pinch of cardamom powder.
- Take of Jelly (red,green).
Instructions to make Kheer(rice pudding)recipe:
- Wash the rice well, then soak it in water and leave it for 2 hours.
- Boil 1½ cups of water(300 ml) in a saucepan.measure water exactly.empty all the contents of the packet in boiling water..
- Stir until dissolved,pour the mixture into a plate and allow to set for 30 to 45 minutes at room temperature or cool it in a refrigerator.
- Put milk in a pan and heat it on the meadium flame.
- When the milk starts to boil, add cardamom powder and soaked rice. and cook over medium heat.
- The spoon will keep shaking. If the spoon stops, the milk will stick to the edges of the pan and burn.
- With a spoon, separate the milk from the pan, which sticks to the pan so that it does not burn.
- Now add sugar and keep stirring the spoon.
- Cook until the rice is well cooked.
- When the rice is well cooked and the milk is cooked, it is half left, that is, it thickens.now add dry fruits.
- Now will add almonds, pistachios. mix it.
- Now will add four drops of kewra and turn off the stove.mix it.Now put it in a serving bowl and let it cool..(kewra is optional, if you do not want to add it, do not add).
- Both the pudding and the jelly have cooled down. Now let's decorate it..
- Chop almonds and jelly and decorate to your liking.
- The rice pudding (kheer) is ready to eat..
You need to stay with the milk the entire time the rice is cooking - otherwise, you'll end up with burnt milk. An Indian favorite dessert, rice pudding made with rice & milk infused with saffron, cardamom This rice pudding is super easy with just adding all ingredients to the instant pot and setting it on porridge mode. Give a rating by clicking the ★ below. Rice Pudding / Kheer - Instant Pot. I love rice pudding & this was really good.
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