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Before you jump to Brad's pork tenderloin medalions w/ lemon caper bearnaise sauce recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.
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Refrigerators and freezers use a lot of electricity, particularly when they are not working as efficiently as they should. You can save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to run as often.
From the above it ought to be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is not that tough. It's about being functional, most of the time.
We hope you got insight from reading it, now let's go back to brad's pork tenderloin medalions w/ lemon caper bearnaise sauce recipe. To make brad's pork tenderloin medalions w/ lemon caper bearnaise sauce you only need 23 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Brad's pork tenderloin medalions w/ lemon caper bearnaise sauce:
- Provide of For the pork.
- You need 1 1/4 lb of pork tenderloin.
- Get 1 tsp of minced garlic.
- Prepare 1 tbs of olive oil.
- Take 1 tbs of white wine vinegar.
- Get 2 tbs of worchestershire sauce.
- You need 2 tbs of port wine.
- Provide 1 tsp of white pepper.
- You need 1/2 tsp of ground ginger.
- You need of For the onions.
- Prepare 1 of very large sweet onion.
- You need 2 tbs of butter.
- Provide 1 tbs of white wine vinegar.
- Get 1 tbs of brown sugar.
- Take of For the sauce.
- Prepare 1 package of bearnaise sauce mix.
- Take 1/4 cup of heavy cream.
- You need 3/4 cup of milk.
- Provide 1 tbs of fresh lemon juice.
- Provide 1 tbs of drained capers.
- Prepare of Garnish.
- Prepare of Roasted asparagus.
- Provide of Mango chutney.
Instructions to make Brad's pork tenderloin medalions w/ lemon caper bearnaise sauce:
- Mix all ingredients for the pork in a zip lock bag. Add tenderloin. Seal and marinade in the fridge overnight..
- Remove from marinade and let air dry on a cutting board for a half hour. Heat 1 tbs oil in a LG fry pan over medium heat. Sear pork on all sides. Place in a baking dish. Bake at 450 for 25 minutes..
- Meanwhile, melt butter in a frying pan. Add onions. Season with a little salt and pepper. Let onions sweat off. When they just start to brown, add vinegar and sugar. Reduce heat to medium low. Stir constantly until nicely browned..
- In a saucepan, whisk sauce packet, milk and cream together. Add lemon juice and capers. Bring to a simmer stirring constantly until sauce thickens well..
- When pork is done, remove from oven. Tent with foil. Let rest 10 minutes. Slice pork into medalions..
- Plate onions. Arrange pork over the top. Add desired amount of sauce. Garnish with roasted asparagus and mango chutney. Serve immediately. Enjoy..
Spoon sauce over pork to serve. Transfer the pork medallions to the grill. Grill, turning once, until cooked through and tender. If any of the medallions begin to look dry drizzle with a bit of the sauce. To serve, place medallions on plates and top with a couple of spoonfuls of the sauce.
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