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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to strawberry smoothie recipe. You can cook strawberry smoothie using 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Strawberry Smoothie:
- Take of fresh strawberry chopped.
- Use of hung curd.
- Get of ice cubes.
- You need of milk.
- Take of honey.
- Use of Garnishing-.
- Use of finely chopped strawberry.
- Provide of strawberry pieces.
- Get of fresh cream.
Instructions to make Strawberry Smoothie:
- In a jar add strawberry, ice cube and hung curd blend them together. Then add milk and honey. Blend them all together. Serve in a glass garnish it with strawberry, fresh cream and strawberry piece at the edge of the glass..
- Note:1.(if you don't have hung curd you can use normal curd but the curd should not be watery.) 2.(Here I have used honey instead of sugar to keep it healthy. If you don't want to use honey you can use sugar).
Blitz the strawberries in a blender with the banana and orange juice until smooth. To make this delicious healthy strawberry smoothie, all you have to do is place everything into your high-speed blender and blend on high until smooth. Add more liquid >> You can either serve as is OR add a little bit more liquid to thin things out a bit. This is also the point where you can choose to add whatever else you want to your smoothie. If you prefer, you can use pulp-free orange juice, or orange juice with pulp for additional thickness.
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