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Before you jump to Mohanthal with condensed milk recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your health levels. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to mohanthal with condensed milk recipe. To make mohanthal with condensed milk you need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Mohanthal with condensed milk:
- Provide 3 cups of gram flour.
- Provide 397 gram of condensed milk.
- Provide 1 tablespoon of milk powder.
- Get 3 tablespoon of milk plus.
- Use 1 tablespoon of ghee.
- You need 1 cup of ghee.
- Provide 1 teaspoon of poppy seeds.
- Get of Slivered pistachios and almonds.
- Prepare 1/2 teaspoon of cardamom powder.
- Provide 1/4 teaspoon of nutmeg powder.
- Prepare of Few strands of saffron.
Steps to make Mohanthal with condensed milk:
- In a bowl mix the milk, 1 tablespoon ghee and gram flour until it resembles bread crumbs. Leave it aside for 1/2 hour. Sieve the flour ensuring there are no lumps or blitz it in a food processor. Add ghee in a pan and heat on medium heat. Add the flour to the ghee and keep stirring while cooking ensuring it does not stick in the bottom of the pan. Cook until golden brown and should be aromatic. Add cardamom powder and nutmeg powder and mix well..
- Add condensed milk and milk powder and mix well. Keep stirring the mixture until the mixture is fluffy and the ghee leaving sides. Transfer the mixture in a greased tin. Sprinkle the poppyseeds. Garnish with saffron, slivered pistachios and almonds Allow to cool and set for about half an hour. Cut in desired shapes..
Pour the mixture into a greased plate and garnish with chopped almonds / pistachios. Level it with spoon and cut into desired shapes. Sure there are many shortcut versions of mohanthal with condensed milk, but nothing matches this traditional Gujarati mohanthal recipe with besan, desi ghee and sugar. When you use condensed milk, it totally masks the flavor and that nutty subtle flavor of chickpea flour or besan is lost. Next, add the condensed milk and keep stirring The besan and the condensed milk starts to incorporate and becomes a thick mixture.
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