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Before you jump to Banana Oat Muffins recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.
Remember when the only people who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are unable to change things for the better without everyone's active contribution. These changes need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, largely in the kitchen.
A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can easily save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to run less frequently, will also save electricity.
The kitchen on its own gives you many small methods by which energy and money can be saved. It is reasonably easy to live green, of course. It's about being functional, more often than not.
We hope you got insight from reading it, now let's go back to banana oat muffins recipe. To cook banana oat muffins you need 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Banana Oat Muffins:
- You need of old fashioned oats.
- Get of milk (any kind).
- Get of whole wheat flour.
- Take of all purpose flour.
- Get of ground flaxseed.
- You need of baking powder.
- Prepare of baking soda.
- Prepare of ground cinnamon.
- Prepare of salt.
- Provide of ground ginger.
- Prepare of mashed banana (about 3 medium bananas or 2 large).
- Get of brown sugar (or honey or maple syrup).
- Provide of large eggs, beaten, at room temperature.
- Take of unsalted butter, melted and cooled slightly.
- Prepare of chopped walnuts (optional).
- Get of dark chocolate chips (optional).
Instructions to make Banana Oat Muffins:
- Start by stirring your oats into your milk in a large bowl and letting it sit for 1 hour to allow them time to soak..
- Once the oats have soaked for at least 1 hour, preheat the oven to 350°F. Line a muffin pan with liners or spray with non-stick cooking spray and set aside..
- In a small bowl whisk together both of the flours, the ground flaxseed, baking powder, baking soda, salt, cinnamon and ginger. Set that aside..
- Stir in the brown sugar, beaten eggs and melted butter to the milk and oats. Then add the dry ingredients to the wet and stir until just combined. If using an optional add in (such as nuts or chocolate chips) then fold that in now..
- Pour the batter into the muffin tins and place the pan into the oven. Bake for 12-15 minutes or until a toothpick inserted into the center of the muffins comes out clean. You'll have a little additional batter left. I made 6 mini muffins with the remaining batter (same temperature for 8 or so minutes)..
- Transfer the muffins to a wire rack to cool completely. As with most baked banana goods, the flavor of these is much better and more pronounced the next day..
- Store muffins covered at room temperature for 3-4 days..
Fill greased muffin cups almost full. Banana oat muffins recipe - These banana Oat muffins are one of the best I have ever tried so far. They are so delicious and moist with a hint of cinnamon. They make a good filling breakfast with a cup. Healthy banana muffins recipe made with old fashioned rolled oats and whole wheat flour.
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