Recipe of Banana Oat Muffins Any-night-of-the-week

Recipe of Banana Oat Muffins Any-night-of-the-week

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Banana Oat Muffins

Before you jump to Banana Oat Muffins recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, primarily by making your cooking area more green.

Let us begin with something quite simple, changing the light bulbs. This will probably go outside of the kitchen, nonetheless that is okay. You really need to upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use less electricity. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than simply replacing the lights, though; turning off lights that aren't needed is actually another good thing to do. In the kitchen is where you'll regularly come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Obviously this also happens in different rooms, not just the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off as soon as you don't need them.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not that hard. Mostly, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to banana oat muffins recipe. To make banana oat muffins you need 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Banana Oat Muffins:

  1. Provide 1 cup of old fashioned oats.
  2. Get 3/4 cup of milk (any kind).
  3. Provide 3/4 cup of whole wheat flour.
  4. You need 1/2 cup of all purpose flour.
  5. You need 1/4 cup of ground flaxseed.
  6. Take 2 tsp. of baking powder.
  7. Provide 1 tsp. of baking soda.
  8. Use 1 tsp. of ground cinnamon.
  9. Take 1/2 tsp. of salt.
  10. You need 1/4 tsp. of ground ginger.
  11. Take 1 cup of mashed banana (about 3 medium bananas or 2 large).
  12. Prepare 1/2 cup of brown sugar (or honey or maple syrup).
  13. You need 2 of large eggs, beaten, at room temperature.
  14. Use 1/4 cup of unsalted butter, melted and cooled slightly.
  15. Take 1/2 cup of chopped walnuts (optional).
  16. Provide 1/2 cup of dark chocolate chips (optional).

Steps to make Banana Oat Muffins:

  1. Start by stirring your oats into your milk in a large bowl and letting it sit for 1 hour to allow them time to soak..
  2. Once the oats have soaked for at least 1 hour, preheat the oven to 350°F. Line a muffin pan with liners or spray with non-stick cooking spray and set aside..
  3. In a small bowl whisk together both of the flours, the ground flaxseed, baking powder, baking soda, salt, cinnamon and ginger. Set that aside..
  4. Stir in the brown sugar, beaten eggs and melted butter to the milk and oats. Then add the dry ingredients to the wet and stir until just combined. If using an optional add in (such as nuts or chocolate chips) then fold that in now..
  5. Pour the batter into the muffin tins and place the pan into the oven. Bake for 12-15 minutes or until a toothpick inserted into the center of the muffins comes out clean. You'll have a little additional batter left. I made 6 mini muffins with the remaining batter (same temperature for 8 or so minutes)..
  6. Transfer the muffins to a wire rack to cool completely. As with most baked banana goods, the flavor of these is much better and more pronounced the next day..
  7. Store muffins covered at room temperature for 3-4 days..

Fill greased muffin cups almost full. Banana oat muffins recipe - These banana Oat muffins are one of the best I have ever tried so far. They are so delicious and moist with a hint of cinnamon. They make a good filling breakfast with a cup. Healthy banana muffins recipe made with old fashioned rolled oats and whole wheat flour.

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