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Before you jump to Tindy masala sabzi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to tindy masala sabzi recipe. You can have tindy masala sabzi using 14 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Tindy masala sabzi:
- Prepare of tindy chopped.
- You need of onion chopped.
- You need of ginger garlic paist.
- Use of tomato chopped.
- You need of green chili chopped.
- Take of whole cumin.
- Provide of Dry spieces.
- Take of red chili powder.
- Provide of salt ya as your taste.
- Use of turmeric powder.
- Provide of coriander powder.
- Get of chat masala.
- You need of garam masala.
- Get of oil.
Steps to make Tindy masala sabzi:
- Pahly tindon ki skin remove kar ke choty pieces main cut kar lein.
- Aik pan main oil garam ker ke sabit zeera dal kar 30 second saute karein.
- Ab ginger garlic paste dal kar 1 mint saute karein.
- Ab one by one salt turmeric powder red chili powder coriander powder or 1 tbsp pani dal kar 1 mint masala bhon lein.
- Ab tindy dal kar 3 mint tak fry karty Huey cook karein.
- 3 mint ke bad onion add kar ke 2 to 3 mint fry karty Huey cook karein.
- Ab tomato green chili add kar ke tomato soft hony tak cook karein lein.
- Ab cover kar ke 10 to 15 mint tak low flam per cook karein jub tak tindy soft ho jaein.
- Phir 4 to 5 mint bhon lein sath main tindon ko mash bhi karty jaein jub tindon ka pani dry hony lagy to chat masala dal kar mix karein.
- Jub tindy oil chorny lagyn to garam masala sprinkle kar ke 1 to 2 mint cover kar lein masala tindy ready dish out kar ke garam chapati ke sath serve karein.
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