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Before you jump to Steak & Potato Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are many things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to steak & potato salad recipe. To make steak & potato salad you need 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Steak & Potato Salad:
- Use 6 of Red skin potatoes.
- Prepare 1 Pound of Sirloin steak (diced).
- Take 1 Bunch of Spinach.
- Provide 1 of Avocado (chopped).
- Provide 12 of Cherry Tomatoes (sliced).
- Take 1 Clove of Garlic (minced).
- Use 5 Tablespoons of Dijon Mustard.
- Prepare of Extra virgin olive oil.
- You need of Salt.
- Get of Pepper.
- Prepare 3 Tablespoons of Extra virgin olive oil.
- You need 1 Tablespoon of Apple cider vinegar.
- You need 1 Teaspoon of Honey.
- You need 1 Teaspoon of Lemon Juice.
- Get 0 of Salt.
- Prepare 0 of Pepper.
Steps to make Steak & Potato Salad:
- Preheat oven to 425℉.
- Allow steak to come to room temperature and season well with salt, pepper and olive oil..
- Wash the potatoes and cut into quarters, place into a pot of cold water,bring to the boil and cook for 10-15 minutes until tender..
- Drain potatoes and place in a large mixing bowl containing the mustard and olive oil. Mix potatoes well and place on a baking sheet in the oven for 15-20 min. Follow steps 5-8 while roasting potatoes. One cooked, turn off heat and leave to cool in the oven..
- Prepare salad by washing the spinach, washing/slicing tomatoes in half, preparing avocado chunks..
- Prepare dressing by vigorously mixing together 1 tbs apple cider vinegar, 3 tbs olive oil, 1 tbs honey, salt and pepper and a squeeze of lemon..
- Place the steak into a hot pan and cook for ~ 5 min until brown. Drain off excess fat and when cooked, place on paper towel..
- Serve steak and potatoes on a bed of spinach and top off with cherry tomatoes and avocado. Drizzle with dressing and serve..
Rhymes: -eɪk. steak (countable and uncountable, plural steaks). beefsteak, a slice of beef, broiled or cut for broiling. PLEASE REMEMBER everyone likes their steak cooked differently. Medium steaks may be overcooked to some or undercooked to others. plural steaks. The greatest food known to man. Best when eaten dripping with blood.
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