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Before you jump to Rice Kheer / Indian Rice Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.
When you go to the grocery store, be smart about it. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you have on hand is healthy. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to rice kheer / indian rice pudding recipe. You can cook rice kheer / indian rice pudding using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Rice Kheer / Indian Rice Pudding:
- Use 1 litre of Full cream milk.
- Take 1/4 cup of Full Mogra Rice.
- You need 1/4 cup of Sugar.
- Get 1/4 tsp of Elaichi Powder.
- Provide 1 tbsp of Kesar Milk Flower.
- Take 1 tbsp of Raisins.
- Provide 1 tbsp of Charoli.
- Prepare 6-8 of each Kaju Badam and Pista (finely chopped).
Steps to make Rice Kheer / Indian Rice Pudding:
- Boil one-litre milk in a vessel. Add rice when milk comes to a boil..
- Continuously stir the milk till the rice is cooked about 80%..
- Now add sugar and Kesar milk powder and stir till the sugar dissolves..
- Now add dry fruits to kheer..
- Enjoy it as a dessert..
It's traditionally made with milk, sugar, and Basmati rice (or rice, tapioca, vermicelli, or sweet corn), and flavored with Indian spices such as cardamom and saffron. To make rice kheer also known as Indian rice pudding, basmati rice is cooked in milk, till it acquires a thick creamy consistency. Then it is flavoured with saffron, Ilaichi (cardamom) and topped with nuts and dry fruits. Other than rice kheer, you can make various other kheer recipes like carrot kheer, apple kheer, makhana kheer and paneer ki kheer which are equally delicious. Kheer is Indian version of rice pudding made by slow cooking rice in milk with addition of fragrant ingredients like saffron, cardamom, rose water and generous amount of nuts.
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