Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles recipe here. We also have wide variety of recipes to try.
Before you jump to Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living much more eco-friendly we won't be able to fix the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.
A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can easily save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to go as often.
The kitchen by itself provides you with many small means by which energy and money can be saved. Green living is actually something we can all accomplish, without difficulty. A lot of it really is merely using common sense.
We hope you got benefit from reading it, now let's go back to pan seared tuna steak with seaweed salad and soba noodles recipe. To cook pan seared tuna steak with seaweed salad and soba noodles you only need 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
- Get 2 large of tuna steak.
- Prepare 1 packages of premade sea weed salad.
- Get 1 packages of soba noodles.
- You need 1/4 cup of soy sauce.
- Take 2 tbsp of honey.
- Get 3 clove of garlic cloves minced.
- Provide 2 tbsp of rice vinegar.
- Get 2 tsp of sesame oil.
- Use 1/3 cup of olive oil.
- Take 1/4 cup of green onion chopped.
- You need 2 slice of grated ginger.
- You need 1 tbsp of black sesame seeds.
- Take 1 tbsp of white sesame seeds.
- Use 1 dash of onion powder.
- Provide 1 dash of ground black pepper.
- Use 1 dash of salt.
Steps to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
- Cook Soba noodles as directed.
- In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well..
- On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly..
- Heat skillet on high with tablespoon of oil..
- Press tuna steaks onto plate mixture on each side..
- Sear tuna steaks on hot pan for 1 minute each side..
- Combine sauce with cold soba noodles. Toss with chopped onion and ginger..
- Plate seaweed salad evenly on top of noodles..
- Cut cooked tuna steaks into slices and plate on top of seaweed salad..
Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles re. Tuna Steak with Courgette Noodle Stir Fry. Seared Tuna steaks on rice ahi tuna steak recipe soba noodles. Sriracha Tuna Steak BLT on a Sweet Potato Noodle Bun. I'll definitely be making the tuna for friends, maybe as an.
If you find this Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles recipe useful please share it to your friends or family, thank you and good luck.