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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Drink water, not other beverages. Soda and coffee, when consumed in moderation, aren't that bad. Using them for your only source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really reducing your weight and becoming really healthy.
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We hope you got benefit from reading it, now let's go back to shrimp tomato spinach ziti recipe. You can cook shrimp tomato spinach ziti using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make shrimp tomato spinach ziti:
- You need 1 bunch of shrimp.
- Get 1 dozen of cherry tomatoes.
- Prepare 1 bunch of spinach.
- Take 1 dash of lemon.
- Use 1 small of onion.
- Provide 1 packages of ziti.
- Get 4 tbsp of olive oil.
Steps to make shrimp tomato spinach ziti:
- cook pasta al dente.
- sautee onion.
- sautee spinach and tomato in with onions.
- sautee spinach.
- cover let simmer.
- add shrimp.
- cook shrimp 4 minutes.
- drain pasta.
- toss with mixture.
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