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Before you jump to Tuna steak :) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. These types of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.
Perhaps the food just isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, nonetheless that is certainly not true. Mainly if you make certain the dishwasher is full before starting a cycle. By cool drying or even air drying the dishes besides heat drying them, you can add to the amount of money you save.
The kitchen by itself offers you many small means by which energy and money can be saved. Environmentally friendly living just isn't that hard. Largely, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let's go back to tuna steak :) recipe. To cook tuna steak :) you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tuna steak :):
- Prepare 4 medium of tuna steak.
- Provide 2 tbsp of olive oil, extra virgin.
- You need 1 of black pepper.
- Provide 1 of white pepper.
- Take 1 of salt.
- Get 5 of cherry tomatoes.
- Take 5 of Green salad.
- Take 6 stick of chives.
Instructions to make Tuna steak :):
- Leave tuna steak for 15 minutes in olive oil.
- put pepper all around steak.
- Fry it until it gets white colour.
- For about 3 minutes each side.
- Serve it with cherry, chive and green salad... you may add a pepper on the top.
- Enjoy!.
Try a zingy tuna burger or a flavour-packed salad, or pair with almonds and anchovies for an incredible pasta dish. In a small bowl, combine the wine, soy sauce, ginger and garlic. Pour into a large resealable plastic bag; add the tuna steaks and bay leaf. Drain and discard marinade and bay leaf. In a large skillet, cook tuna in oil over medium.
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