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Before you jump to Keto Stuffed Chicken Marinara recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it appears we all realize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to begin saving energy by going much more green.
Start out with changing the bulbs. Complete this for the whole house, not only the kitchen. You should change your incandescent lights with energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that's good. Along with different light bulbs, you have to learn to leave the lights off when they are not needed. In the kitchen is where you'll usually come across members of a family, and often the lights may not be turned off until the last person goes to bed. And it's not restricted to the kitchen, it takes place in other parts of the house as well. Try keeping the lights off until you absolutely need them, and see how much electricity you can save.
As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living is actually something we can all do, without difficulty. A lot of it really is merely utilizing common sense.
We hope you got benefit from reading it, now let's go back to keto stuffed chicken marinara recipe. To make keto stuffed chicken marinara you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto Stuffed Chicken Marinara:
- Provide of medium chicken breast.
- Get of almond flour.
- Provide of finely grated hard cheese.
- Take of eggs.
- Provide of spring onions.
- Use of few parsley.
- Use of ricotta cheese.
- Use of olive oil.
- Get of grated mozzarella.
- Get of marinara sauce.
- You need of dried herbs mix.
- Use of fresh basil leaves, finely chopped to garnish.
- Use of Salt and pepper.
Steps to make Keto Stuffed Chicken Marinara:
- Chop the spring onions and parsley finely and mix it with the ricotta cheese.
- Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed..
- Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork..
- Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs..
- Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side..
- Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil..
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