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We hope you got benefit from reading it, now let's go back to keto southern fried (baked :) ) chicken recipe. To cook keto southern fried (baked :) ) chicken you need 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Keto Southern Fried (Baked :) ) Chicken:
- Use of Chicken Breasts.
- Get of Large Egg.
- Prepare of Almond Flour.
- Take of Cayenne Pepper.
- Take of Garlic Powder.
- Provide of Dried Mixed Herbs.
- Take of Sea Salt.
- Get of Black Pepper.
Instructions to make Keto Southern Fried (Baked :) ) Chicken:
- Preheat oven to 200 and Grease a baking tray..
- Mix all of your spices and seasoning together in a mixing bowl..
- Whisk egg in a separate bowl..
- Slice the two chicken breasts horizontally/butterfly to create 4 steaks..
- Sprinkle one half of your spice mix onto the chicken, lightly coating both sides..
- Mix the remaining spice mix with the almond flour..
- Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks..
- Bake for 25 minutes, carefully turning half way through cooking..
- I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :).
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