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Before you jump to Cumin lentils recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
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We hope you got insight from reading it, now let's go back to cumin lentils recipe. To make cumin lentils you only need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Cumin lentils:
- You need 1 cup of brown lentils.
- Prepare 1 tsp of garlic paste.
- Use 1 of chopped medium onion.
- Take 1 of medium chopped tomato.
- Use 1 tsp of tomato paste.
- Provide 1 tbls of cumin powder.
- You need to taste of Salt & pepper.
- Use 1/4 of chopped cilantro.
- You need of Water for cooking lentils.
- Prepare 1 tbl of vegetable oil.
Steps to make Cumin lentils:
- Clean and wash lentils and set aside.
- In a pot over medium high heat heat vegetable oil, add garlic paste and onions and cook until golden brown.
- Add tomato paste to the garlic-onion and cook for about a minute..
- Add the lentils and tomatoes to the pot and stir to combine.
- Pour enough water to the pot to about an inch over the lentils.
- Bring the water to a boil then reduce temperature to medium, add the cumin powder and cover the pot to allow the lentils to cook.
- Every now and then use a fork to stir the lentils. Once the lentils have cooked, turn heat off..
- Add in the cilantro and stir to mix..
- Allow to cool before serving with a mint sour cream/yoghurt sauce.
Cumin-Scented Wheat Berry-Lentil Soup. this link is to an external site that may or may not meet accessibility guidelines. Learn how to cook lentils perfectly every time! Easy to cook, these tiny legumes are the perfect way If you're interested in adding more plant-based meals to your diet, lentils are one of the first things. A kindly Moroccan waiter had just the cure for a raging hangover: lentil, cumin and silverbeet soup. It's about time I shared a recipe for a good soup to see us through these cold, wintery days.
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