Hello everybody, welcome to my recipe page, looking for the perfect Beef Steak with Mustard Sauce Salad recipe? look no further! We provide you only the perfect Beef Steak with Mustard Sauce Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Beef Steak with Mustard Sauce Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Select water over other drinks. Soda and coffee, when used in moderation, aren't that bad. It is, however, a bad idea to exclusively drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is typically one of the keys to really reducing your weight and becoming really healthy.
There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don't overlook that health isn't only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to beef steak with mustard sauce salad recipe. To cook beef steak with mustard sauce salad you only need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Beef Steak with Mustard Sauce Salad:
- Take 100 grams of Beef - Roast, rump, filet - the cut of your choice.
- Take of Seasoning ingredients:.
- Provide 20 grams of 1. Grainy mustard.
- Use 2 tbsp of 2. White wine.
- You need 2 tbsp of 3. Soy sauce.
- Take 1 of Salt and pepper.
- Take 1 tbsp of Olive oil (to cook the steak).
- Get of Bonito flakes are not used..
- You need 100 grams of Tomato - 1 medium.
- Prepare 50 grams of Sugar snap peas.
- You need 2 of to 3 grams A. Yuzu pepper paste.
- Prepare 5 ml of B. White wine vinegar.
- Prepare 15 ml of C. Olive oil.
Steps to make Beef Steak with Mustard Sauce Salad:
- 100 g of beef rump and 15 to 20 g of mustard..
- Make the sauce. Put the mustard, wine and soy sauce in a bowl and mix well..
- Make the side salad. Boil the sugar snap peas, dice the tomato, and mix both with the yuzu pepper paste, white wine vinegar and olive oil..
- Season the steak with salt and pepper. Heat the tablespoon of olive oil in a frying pan and fry the steak..
- Fry to your desired doneness, take out of the frying rest the meat. Now we'll be finishing off the sauce for the meat..
- Discard the oil in the frying pan. Add 2 tablespoons of water to the pan and add the combined sauce ingredients. Simmer over medium heat. Taste, and add a little water if it's too salty..
- Slice the rested steak into 6 to 7 pieces..
- Put the meat on a plate with the salad on the side. Spoon the sauce over the steak and serve..
Serve with roasted potatoes and a side salad. Slice thinly and serve with the mustard sauce and caramelised sweet potato. To make the mustard sauce, cook the mustard and cream in a saucepan over a low heat until well blended. Cook's note: Serve with soetpatat (candied sweet potatoes). jozifoodiefix.co.za. Chopped steak with potatoes. … And mustard sauce.
If you find this Beef Steak with Mustard Sauce Salad recipe helpful please share it to your good friends or family, thank you and good luck.