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Before you jump to Couscous stuffed bell pepper recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Don't ignore that health isn't only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to couscous stuffed bell pepper recipe. You can have couscous stuffed bell pepper using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Couscous stuffed bell pepper:
- Prepare 1 large of Bell pepper any color cut in half from top to bottom and cleaned.
- Provide 2 cup of prepared couscous.
- Take 1 cup of canned diced tomatoes with juice.
- Take 1/2 cup of corn.
- Get 1/4 small of onion, chopped.
- Take 1 of link Italian sausage or brat cooked and out of casing chopped.
- Take 1 dash of garlic powder.
- Provide 1/4 tsp of Italian seasoning.
- Provide 1 cup of sharp cheddar shredded.
Steps to make Couscous stuffed bell pepper:
- Preheat oven 375°F..
- Place bell pepper halves in microwave for 2 minutes on high heat. Place half of the cheese in the bottoms of the pepper halves.
- Place pepper into a casserole dish or oven safe dish.
- Combine all other ingredients and stuff pepper halves then top with remaining cheese and bake for approximately 30 minutes (or desired tenderness).
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You can stuff them with any variety of things that sound appealing to you! Mix in some corn and salsa or even brown rice and veggies. They can be made with or without meat, but this recipe includes ground beef paired with couscous as the main filling. Stuffed bell pepper appetizers stuffed with lean Ground Beef, spinach and couscous, topped with cheese. Tiny peppers packed with Ground Beef, spinach and couscous, sprinkled with reduced-fat cheese.
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