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Before you jump to taco tater tot casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Be wise when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Make sure that what you already have is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. It is more about making your body as powerful as it can be.
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The ingredients needed to make taco tater tot casserole:
- You need 1 lb of ground beef.
- Get 2 can of condensed cheese soup.
- Take 2 tsp of black pepper.
- You need 2 tsp of cumin.
- You need 1 small of onion.
- Provide 2 envelope of taco seasoning.
- You need 1/3 cup of milk.
- Prepare 32 oz of package tator tots.
- You need 2 tsp of garlic powder.
- Get 1/2 of a jar of salsa.
- You need 2 cup of taco cheese.
Instructions to make taco tater tot casserole:
- brown ground beef.
- preheat oven 350°.
- add the seasonings.
- add the 2 cans of condensed cheese soup.
- add the milk.
- saute onion with the meat.
- place tator tots in 13×9 baking pan. pour meat mixture over tots. add the cheese on top of mixture. bake for 25-30mins.
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