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Before you jump to Whole wheat chocolate chip muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't ignore that health isn't only about how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to whole wheat chocolate chip muffins recipe. You can cook whole wheat chocolate chip muffins using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Whole wheat chocolate chip muffins:
- Provide 2 c. of Whole wheat flour.
- Use 1 c. of Milk.
- Get 1/3 c. of Brown sugar.
- Prepare 2 Tbsp. of Sugar.
- Prepare 2 Tbsp. of Honey.
- Get 1/4 tsp. of Salt.
- Take 1/3 c. of Coconut oil.
- Get 1/2 tsp. of Baking soda.
- Provide 1 tsp. of Baking powder.
- Prepare 1 of large egg.
- Prepare 1 tsp. of vanilla extract.
- Use Half of a pkg. of dark chocolate chips.
Steps to make Whole wheat chocolate chip muffins:
- Preheat oven to 350 degrees..
- Combine ingredients in a bowl and mix until well blended. (Mixture will be thick.).
- Spoon into cupcake tins 2/3's full..
- Bake at 350° for 15 minutes..
These were a big hit yesterday morning. White whole flour adds a nutty sweetness to these luscious chocolate chip muffins. Spoon the batter into the muffin cups; they'll be quite full. Sprinkle each muffin with a little sparkling sugar. Whole Wheat Banana Chocolate Chip MuffinsKetchup W ith That.
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