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Before you jump to Kentucky Style Jambalaya recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
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There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to kentucky style jambalaya recipe. To make kentucky style jambalaya you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Kentucky Style Jambalaya:
- Take 250 g of Brown Rice.
- Use 2 of Chicken Breast, chopped.
- Use 75 g of Chorizo, sliced.
- Provide 100 g of Butternut Squash, sliced.
- You need 200 g of Cherry Tomatoes.
- Prepare 1 of Red Peppers, sliced.
- Provide 100 g of Mushrooms, sliced.
- Take 175 ml of Jack Daniel’s Whiskey.
- Provide of Jambalaya Mix.
- Take 2 Tbsp of Chili Oil.
- Provide 2 of Chicken Stock Cubes.
Instructions to make Kentucky Style Jambalaya:
- Heat 1 tbsp chili oil 2 chicken stock subes and 25ml of Jack Daniel’s Whiskey in a large frying pan, or wok, with a lid and brown 2 chopped chicken breasts for 5-8 mins until golden..
- Remove and set aside. Tip in the sliced mushrooms and cook for 3-4 mins until soft..
- Add 1 thinly sliced red pepper, 100g sliced butternut squash, 75g sliced chorizo and the Jambalaya Mix, and cook for 5 mins more..
- Stir the chicken back in with 250g brown rice, add the 200g cherry tomatoes and 150ml Whiskey. Cover and simmer for 20-25 mins until the rice is tender..
- Serve up in a Casserole Dish or individually..
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