Hello everybody, welcome to our recipe page, looking for the perfect Keto Chicken & Waffles recipe? look no further! We provide you only the perfect Keto Chicken & Waffles recipe here. We also have wide variety of recipes to try.
Before you jump to Keto Chicken & Waffles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are plenty of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to keto chicken & waffles recipe. To make keto chicken & waffles you only need 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto Chicken & Waffles:
- Use of Chicken.
- Use of chicken breast tenders.
- Get of pork rinds pulverized.
- Use of grated parmesan.
- You need of paprika.
- Take of salt.
- Prepare of pepper.
- Prepare of lemon pepper.
- Provide of egg.
- Get of water.
- Take of Waffles.
- Get of eggs.
- Use of cream cheese.
- Provide of melted butter.
- Provide of coconut flour.
- Prepare of vanilla extract.
- Provide of baking powder.
- Provide of salt.
Steps to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
- Cook in oven for 20-30 minutes..
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..
You can never have too much curry can you? In the early days of Headbanger's Kitchen I did a creamy chicken curry recipe. I even did a curry week on the show in. Enjoy a classic Italian dish, and keep your macros in check! This delicious Keto Chicken & Bacon Casserole is loaded with cheesy goodness.
If you find this Keto Chicken & Waffles recipe helpful please share it to your good friends or family, thank you and good luck.