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Before you jump to Taco casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don't forget that health isn't only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to taco casserole recipe. You can cook taco casserole using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Taco casserole:
- Provide 2 lb of carne picada.
- You need 1 can of chilpotle salsa.
- Prepare 1 can of black beans.
- Provide 1 can of diced tomatoes.
- You need 1 can of 8 oz tomato sauce.
- Prepare 1 of Anaheim pepper.
- You need 1 of Poblano pepper.
- Provide 1 of leek.
- Provide 2 tsp of Cumin.
- Prepare 1 envelope of taco seasoning.
- Provide 12 of Corn tortillas.
- Get 1 of Sour cream optional.
- Get 2 cup of extra sharp cheddar cheese shredded.
- Prepare 2 cup of Quesadilla cheese shredded.
Instructions to make Taco casserole:
- Brown meat with cumin and taco seasoning until cooked through and no longer pink.
- Cut up peppers and leeks rinse well add to meet mixture.
- Drain and rinse black beans add to mixture.
- Add stewed tomatoes chipotle salsa and tomato sauce stir well.
- Once mixture has come to a boil pour half of the mixture into a 11 by 13 baking dish..
- Layer meat mixture with six of the corn tortillas add some shredded cheese repeat meat mixture add the remaining six corn tortillas cover with remaining cheese bake in oven uncovered for 30 minutes at 350°F.
- Once casserole has cooled dollop sour cream on top of each serving.
Taco Casserole made with layers of tortillas filled with a mixture of ground beef, spinach, tomatoes In other news, I made this amazing Taco Casserole and had to share it with you! Be the first to rate & review! This hearty casserole will please everyone around the dinner table, especially if you serve the toppings on the side and let. Use Beans to Stretch Your Casserole Further. You can expect an ultra-hearty, meaty meal from this taco casserole, but that doesn't come from ground beef alone.
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