Recipe of Watercress Steak Salad Homemade

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Before you jump to Watercress Steak Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Don't forget that health isn't only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to watercress steak salad recipe. To cook watercress steak salad you only need 13 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Watercress Steak Salad:

1. Prepare of Salad Dressing.
2. Use 2 tbsp of olive oil, extra virgin.
3. You need 1 tbsp of fresh lemon juice.
4. Provide 1/2 tsp of worcestershire sauce.
5. Take 1/2 tsp of dijon mustard.
6. Prepare 1 of kosher salt to taste.
7. You need 1 1/2 cup of shallots large.
8. Get 6 cup of watercress.
9. Take 2 oz of crumbled Stilton or Bleu cheese.
10. You need of Steak.
11. Use 14 oz of NY strip steak.
12. Prepare 2 stick of fresh thyme.
13. Use 1 tbsp of butter.

Instructions to make Watercress Steak Salad:

1. FOR THE DRESSING:.
2. In a small bowl, whisk 2 TBSP of the olive oil, the lemon juice, Worcestershire sauce, mustard, and a generous pinch of salt..
3. FOR THE STEAK:.
4. In a 10 inch straight-sided pan, heat the remaining oil over medium-high heat until hot..
5. Cook the steak, without disturbing, swirling the oil in the pan occasionally, until the bottom of the steak is browned, about 4 minutes..
6. Flip the steak, cook for 3-4 minutes more, and place thyme sprigs on the steaks..
7. Add butter the the pan and baste using a spoon, allowing the butter to drip over the thyme to help incorporate flavors with the steak..
8. Transfer the steaks to a cutting board to rest; discard the thyme sprigs..
9. FOR THE REST:.
10. Turn the heat to low and cook the shallots, stirring frequently, until softened and lightly browned (5-8 minutes)..
11. Use a spatula or spoon to break apart the shallot slices and to incorporate some of the brown bits from the pan..
12. Remove from the heat and let cool slightly..
13. Slice the beef thinly..
14. Rewhisk the dressing until incorporated..
15. In a large bowl, add the watercress, shallots, dressing, and cheese with a pinch of salt and pepper and mix to combine..
16. Plate the salad and tip with an equal amount of steak fanned on top..

Add the croutons and watercress and mix well. To serve, cut the steaks into thick slices and spoon Pile the salad onto the centre of each plate. Lay the steak over the salad and serve with a mustard. Steak isn't just for summer grilling. This lean, mean, quick-cooking protein is the ideal star to toss While steak is resting, toss cucumbers and apple with shallot mixture.

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