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Before you jump to Kheer/Rice Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Drink water, not other beverages. Sipping a soda or cup of coffee every so often won't hurt you too badly. Getting all of your hydration from them is a horrendous idea. When you choose water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to kheer/rice pudding recipe. To make kheer/rice pudding you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Kheer/Rice Pudding:
- Get 1/2 cup of Basmati Rice soaked.
- Get 1 kg of Full cream Milk.
- Provide 1 cup of sugar.
- Use 4 of cardamom.
- Prepare 1 cup of roasted dry fruits(almonds, pistachio, cachew, raisins).
Steps to make Kheer/Rice Pudding:
- Take a thick pan and start boiling milk. Add cardamom powder, can also add few shells..
- On first boil add rice and keep stiring on medium flame for about 40 minutes or till the milk is reduce to 1/4 of original size..
- Add sugar and stir well. It will again get slim consistency..
- Add chopped nuts and mix everything well. The color will be little rosy or gulabi of the Kheer by now. Shouldn't be too thick also. Remove from flame after 5-7 minutes..
- Serve cold or hot as per preference. Garnish with some almond shavings..
I almost always have those three ingredients at my house. I love rice pudding & this was really good. The only thing was it over-thickened upon sitting. Not as sweet as others, and I love the rose water and cardamom. It's good hot, cold, runny, thick, with cashews, with fresh fruit, with raisins, for breakfast I always have made a rice pudding with leftover rice that was cooked normally (anything.
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