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Before you jump to Fresh coconut macaroons recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are lots of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to fresh coconut macaroons recipe. To make fresh coconut macaroons you need 8 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Fresh coconut macaroons:
- Take of Prep.
- Prepare 2 cup of fresh coconut.
- Take 8 tbsp of sugar.
- Prepare 4 tbsp of powdered sugar.
- Take 1/2 cup of flour.
- You need 2 of eggs.
- Get 1 dash of salt.
- You need 2 tsp of vanilla extract.
Steps to make Fresh coconut macaroons:
- crack open a coconut (use a hammer and a screw driver hit one of the circles).
- pour out the coconut water (get rid of it or use it for another recipe).
- crack the coconut the rest of the way and use a melon baller to scrap the coconut out (tiring task if you have a better way do that).
- boil four cups water and place your coconut into a blender.
- put boiling water into blender with the coconut and blend till milky.
- use a flour sifter and separate the coconut and the coconut milk.
- keep milk in fridge and use it for another recipe if you want.
- combine the coconut, flour, sugar, salt, powdered sugar, eggs, vanilla in a bowl.
- if the mixture is too liquidy add more flour and powdered sugar about a table spoon each time.
- pre-heat oven to 325°F.
- place parchment paper on two baking pans and use a spoon to place the mixture onto the paper in golf ball size.
- put them in the oven for about 10 to 15 minutes or until lightly golden on top.
- they are now finished and can be stored in the fridge for up to four days..
Mix the freshly grated coconut, sugar, flour and salt together. See more ideas about Coconut macaroons, Macaroons, Macaroon recipes. Bakery-Style Coconut Macaroons - Layers of Happiness. The BEST Coconut Macaroons for the true coconut lovers out there! These easy macaroons are made without sweetened condensed milk so the delicate, sweet flavor of coconut really shines through.
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