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Before you jump to Mashed Banana Pancake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to mashed banana pancake recipe. You can have mashed banana pancake using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Mashed Banana Pancake:
- Prepare 2 cups of buttermilk (2 cups whole milk mix with 2 tbsp vinegar - let it rest for about 10 minutes to allow the milk to turn to buttermilk).
- Take 2 of ripe bananas, mashed.
- Use 2 of eggs.
- You need 3 tbsp of butter, melted and cooled slightly.
- Prepare 1 tsp of vanilla extract.
- You need 2 1/2 cup of all purpose flour or whole wheat flour.
- Prepare 1/4 cup of granulated sugar.
- Prepare 1 tsp of baking powder.
- Get 1/2 tsp of baking soda.
- Get 1/2 tsp of salt.
- Use of Topping:.
- Provide of Sliced bananas.
- Provide of Maple syrup.
- Take of Honey.
Instructions to make Mashed Banana Pancake:
- In a medium bowl, whisk in flour, baking powder, baking soda, and salt..
- In a big bowl, add buttermilk, mashed bananas, melted butter, eggs, and sugar. Whisk together until well combined..
- Pour the dry ingredients over the dry and mix just until incorporated. Do not overmix..
- Let the batter sit for about 5 minutes. It should form bubbles and rise just a bit..
- Heat a little butter on a frying pan over medium-high heat. Pour the batter into the frying pan using an ice cream scoop or a 1/4 cup measure. Cook until both sides change to golden brown color..
- Serve with sliced bananas and maple syrup or honey! 😋.
View top rated Mashed banana pancakes recipes with ratings and reviews. Cinnamon Banana Pancakes, Malaysian Banana Pancake, Ahmad Rashad's Banana Pancakes, etc. These banana pancakes are light, fluffy, and moist, thanks to lots of mashed ripe banana! This stack of banana pancakes pretty much sums up my ideal Saturday morning. Tip: If you'd like, serve with your favorite pancake toppings!
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