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You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
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The ingredients needed to prepare Half fried egg with bread for breakfast:
- Provide 1 of egg.
- Get 2-3 pinch of blackpepper.
- Take 2 pinch of salt.
- Use 3-4 tbsps of oil for frying.
- Provide 2 of bread slices.
Instructions to make Half fried egg with bread for breakfast:
- Half fry an egg in preheated oil and dishout..
- Sprinkle black pepper and salt on egg..
- Toast the bread and serve it with tea..
Get the recipe for Mushroom and Spinach. A fried egg, is a cooked dish made from one or more eggs which are removed from their shells and placed into a frying pan, and fried with minimal accompaniment. Toast the bread while you prepare the veggies. Julienned veggies or thinly sliced veggies go well for this. If using tomatoes, deseed and slice them.
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