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Before you jump to Easy bourbon chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to easy bourbon chicken recipe. To make easy bourbon chicken you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Easy bourbon chicken:
- You need 1 of whole chicken.
- Get 3 tablespoons of cornstarch divided.
- Take 1/2 teaspoon of salt.
- You need 1/4 teaspoon of black pepper.
- Provide 4 tablespoon of oil.
- Prepare of Garlic,ginger and cloves paste.
- Use 2/3 cup of soy sauce.
- You need 1 cup of water.
- You need 1/2 cup of apple juice.
- Prepare 1/2 tablespoon of crush red pepper flakes.
- You need 1 of onion.
- Take 1/2 cup of brown sugar.
Instructions to make Easy bourbon chicken:
- Cut the chicken into smaller pieces and put in a bowl add ½corn starch, salt and pepper.
- Add 2 tablespoons of oil into your nonstick skillet on medium high heat and let it heat until adding the first piece of chicken sizzles..
- Add half the chicken pieces and cook for 3 minutes without stirring..
- Turn the chicken pieces and cook and additional three minutes..
- Remove the chicken from the pan. Use the remaining oil to cook the second half of the chicken the same way. Remove the chicken from the pan..
- Add in the garlic and cook for 20 seconds until you can just smell it. Add in the water, apple juice, bourbon, chicken broth, soy sauce, ketchup, apple vinegar, brown sugar, onion, ground ginger and red pepper flakes..
- Bring to a boil then add back in the chicken. Cook for 10-15 minutes or until the sauce is reduced by about half..
- Add the remaining tablespoon of cornstarch to a small glass with a tablespoon of water and stir. Add into the pan and stir. Cook until the sauce is thickened. Serve immediately. Enjoy.
Add in chicken and saute until fully cooked and golden brown on the outside. Sprinkle ⅓ corn starch over the chicken and coat well. Slowly add remaining corn starch and mix until there are no wet spots on the chicken. Heat ½ tbsp olive oil in a large skillet over medium high heat and add chicken. Remove the chicken pieces to a bowl with a slotted spoon.
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