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Before you jump to Kimchi Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to kimchi fried rice recipe. To cook kimchi fried rice you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Kimchi Fried Rice:
- Provide 3/4 cup of kimchi (chopped).
- Take 1/3 of juice of kimchi.
- Prepare 3 cups of cooked short-grain rice.
- Prepare 1 tablespoon of korean gochujang sauce.
- Prepare 1/2 tablespoon of soysauce.
- Prepare 2 teaspoons of toasted sesame oil.
- Get 1 tablespoon of olive oil.
- Provide 1 of scallion (chopped).
- Get 2 of eggs (fried or sunnyside up).
Steps to make Kimchi Fried Rice:
- Drizzle the sesame oil on the rice and stir to break up any big clumps..
- Whisk the kimchi juice, gochujang and soy sauce together until the gochujang is completely dissolved..
- Put the olive oil in a frying pan and heat over medium high heat until hot. Add the chopped kimchi and stir fry until the kimchi is starting to brown and is very fragrant..
- Add the rice and and stir-fry, pressing down on any clumps until the rice is uniform in color..
- Pour the kimchi juice mixture over the rice, and turn up the heat to high. Stir-fry, tossing the rice until the rice starts to brown, and doesn't stick together quite as much..
- Taste and adjust to desired flavor, and top with the sunny-side up/fried egg and garnish with the chopped scallions, and it is ready to be served, enjoy..
Swap out Cauliflower Rice for a Low Carb option! It's a simple and unassuming dish that encapsulates the unique flavors of Korean cuisine - including the famous Kimchi! If you have never tried cooking Korean at home. Kimchi Fried Rice is the ultimate comforat food that's bursting with flavors of sour kimchi. It is the perfect one-dish meal anytime but especially if you don't feel like cooking or need that something to hit.
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