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Before you jump to Breakfast Egg Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to breakfast egg casserole recipe. To cook breakfast egg casserole you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Breakfast Egg Casserole:
- You need 8 of large eggs.
- Get 1 cup of milk (I used skim).
- Get 5 piece of bacon.
- Get 1/2 cup of shredded cheddar cheese.
- You need 3 tbsp of margarine (melted).
- Use 1/4 of onion, chopped (optional).
- Use 1/2 can of sliced mushrooms or several fresh mushrooms sliced (optional).
- Get of salsa (optional).
- Get 1/2 of green pepper (optional).
Instructions to make Breakfast Egg Casserole:
- Preheat oven to 325. For shorter cook time, you can increase the temperature- you just need to watch it more carefully..
- Cook bacon and cut into small pieces..
- Crack eggs into medium sized bowl..
- Add margarine and milk. Whip them..
- Pour mixture into a glass baking dish. I used a rectangular one approximately 6"x 8"..
- Add the sliced bacon and the shredded cheese. If desired, add the chopped onion, green pepper, and mushrooms at this time. (I put the cheese on last.).
- Bake at 325 for approximately 1 hour or until golden brown. Larger baking dishes decrease baking times. Remove from oven and cool for several minutes before serving. Serve with salsa if desired..
Here's a hearty and filling Sausage and Egg Breakfast Casserole that the entire. This breakfast egg casserole is made with eggs, ham & melted cheese baked over a croissant crust that is a perfect way to start the morning! An easy breakfast recipe is essential to a successful brunch. You can make this tasty casserole the night before, and just pop it in the oven the. If you've had the pleasure of a cheesy polenta dinner, topped with a creamy-yolked egg, you can imagine how good that combination is at breakfast.
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