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Before you jump to Egg fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Make smart decisions when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Fill your cabinets with nutritious foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Don't ignore that health isn't only about how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to egg fried rice recipe. You can have egg fried rice using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Egg fried rice:
- You need of Rice.
- Use of Oil.
- Provide of Green beans.
- Prepare of Carrot.
- Get of Onion.
- Take of Sweet peppe.
- Get of Peppe.
- Take of Egg.
- Get of Seasoning.
- Get of Spices.
Instructions to make Egg fried rice:
- In a bowl break you eggs and put food colour of your choice in different colours.
- In a pan add oil then pour your eggs into the pan and scramble it well then keep it aside.
- Wash your vegetables(carrot,green beans,sweet peppe,onion) and chop them,then blend your peppe.
- In a pan add your oil,onion, pepper,carrot,green Bean's, spices and stir it then leave it for 2min.
- In a pot add oil and pour your rice after washing it then fry it until golden brown then add water make sure that the water is over the rice so that it can be cooked very well,then add your spices and seasoning and stir it.
- After 2min add your already fried vegetables, then close the pot and leave it for about 20 to 25min.
- After that open the pot add your scramble egg and sweet peppe then stir it. Your egg fried rice is ready.
Egg fried rice (Gyeran Bokkeumbap, 계란볶�밥) is a simple stir fried dish mainly using egg and rice. I named this recipe "Breakfast Egg Fried Rice" because it is simple enough that you can even. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon. Terrific as it is, but totally adaptable. Add the onion and pepper, then season with salt and pepper.
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