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Before you jump to Baked Greek Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to baked greek chicken recipe. To make baked greek chicken you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Baked Greek Chicken:
- Use 2 of Lemons.
- Use 1 tbsp of Olive oil.
- Get 1 of Red onion cut into thick slices.
- Provide 1 cup of Pitted Kalamata olives.
- Provide 2 of Chicken breasts.
- Get 1 dash of Salt and pepper.
- Take 1 tsp of Greek seasoning.
- Use 4 clove of of garlic peeled.
- You need 1/2 cup of Hummus.
- Get 1 tsp of Paprika.
- Prepare 1 pints of Cherry tomatoes.
- You need 1 tsp of Balsamic vinegar.
Steps to make Baked Greek Chicken:
- Preheat oven to 450°F Zest one lemon. Place zest in bowl and add olive oil, onions and olives. Toss to coat and place at bottom of baking dish..
- Cut chicken into tenders (slice parallel to cutting board and cut each half into 3. Season with salt, Greek seasoning and pepper and place on top of bed of onions/ olives. Tuck garlic under chicken to keep from burning..
- Spread hummus evening on chicken. Squeeze juice out of zested lemon. Add zested/squeezed lemon runes to pan. Top with paprika..
- Bake uncovered for 15 minutes. Add tomatoes to perimeter of pan, then drizzle balsamic vinegar over tomatoes. Return to oven for 15-20, or until chicken is done. Serve on bed of spinach or as a pita sandwich. Optional additions: top with Feta , tatsiki sauce, roasted red peppers, pepperoncinis, hummus or cucumbers!!.
If you are looking for a quick dinner recipe, boneless, skinless chicken thighs are going to help you out. A yogurt marinated chicken that's beautifully tenderized and infused with terrific garlic and oregano flavours! If you're new to the magical powers of yogurt marinades, this baked Greek Chicken is going to convert you for life! Brought to you in partnership with Farmers Union Greek Style Yogurt. Easy sheet pan baked Greek chicken is a delicious recipe with lemon, garlic and herb potatoes.
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