Recipe of Easy Flower Field Bento For Hanami Picnics Any-night-of-the-week

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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have on hand is healthful. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to easy flower field bento for hanami picnics recipe. You can cook easy flower field bento for hanami picnics using 5 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Easy Flower Field Bento For Hanami Picnics:

1. Use 100 grams of chicken thigh meat / 1 japanese leek / dalt and pepper 1st layer - Yakitori (chicken skewers).
2. Provide 2 of eggs / 1 coffee creamer / dashi stock / dalt and pepper / green part of a japanese leek / pasta Tulip shaped tamagoyaki (rolled omelette).
3. Provide 1 of thinly sliced pork shoulder - see hints Carrot and spinach rolled in pork.
4. Prepare 2 of cherry tomatoes / avocado / cream cheese / salt and pepper Mini tomato sandwiches.
5. Provide 1 of cabbage / canned tuna / avocado / cucumber / 2 cherry tomatoes / mayonnaise / caesar salad dressing / salt and pepper 3rd layer - Colorful cabbage salad.

Steps to make Easy Flower Field Bento For Hanami Picnics:

1. First layer - Make the yakitori chicken skewers: Season the chicken with salt and pepper. Cut into bite sized pieces and cook in a frying pan with the leek. Skewer alternating with the leek pieces..
2. Make the tulip shaped tamagoyaki: Make a standard tamagoyaki (rolled Japanese omelette), roll it up using a sushi mat, and cut into bite-sized pieces. Make a triangular cut in the top of each. Attach a piece of green onion or leek for the leaves and secure with a piece of long pasta to make tulips..
3. Make the flower shaped wiener sausage: Cut a wiener sausage into 4 pieces. Make 4 cuts in each piece and pan-fry. Stick a piece of takuan pickle or a corn kernel into the middle part that has opened up..
4. Make the pork rolls: Microwave the carrot and spinach briefly and wrap them in the sliced pork. Season with salt and pepper, pan fry until cooked, and cut into bite sized pieces..
5. Make the mini tomato sandwiches: Cut the tomato, avocado and cream cheese into equally sized pieces. Season salt and pepper and dried basil, and skewer as shown on a piece of dried pasta..
6. 2nd layer - This layer is filled with kimbap or gimbap (Korean sushi rolls) and namul (a Korean vegetable side dish). See. I made the kimbap with pan-fried Spam this time..
7. 3rd layer - Salad: Cut up the cabbage, carrots, and avocado. Mix them up with the canned tuna, mayonnaise and Caesar's salad dressing. Season with pepper..
8. Make the salad colorful by decorating it with flower-shaped carrot slices (microwaved briefly) and crispy fried Spam (or bacon) and cherry tomatoes..
9. Finished..

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