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We hope you got insight from reading it, now let's go back to egg and dairy free vegan tofu quiche recipe. You can have egg and dairy free vegan tofu quiche using 15 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Egg and Dairy Free Vegan Tofu Quiche:
- Take 1 of Really Easy! Basic Pie Crust (1 crust).
- Take 1 small of clove â—?Garlic.
- Take 1 of to 2 stalks â—? Green onions (or Japanese leek).
- You need 1/3 cup of â—? Broccoli (or vegetables of your choice - see Hints).
- Provide 1/3 cup of â—? Shimeji or shiitake mushrooms.
- Use 1/2 tsp of â—? Dried rosemary.
- You need 1 of â—?Coarsely ground black pepper.
- Provide 1 of â—?Olive oil.
- Provide 1 block of â—‡ Firm tofu.
- Get 50 ml of â—‡Soy milk.
- Take 1 tbsp of â—‡ Katakuriko or kudzu starch.
- Provide 1 tsp of â—‡ Sesame paste or tahini.
- Prepare 1/4 tsp of â—‡ Turmeric.
- Get 1/2 tsp of â—‡ Natural sea salt.
- You need 1 tbsp of â—‡White miso.
Steps to make Egg and Dairy Free Vegan Tofu Quiche:
- Make the Really Easy! Basic Pie Crust. Roll out thinly and line a pie plate with it..
- Chop up all the vegetables marked â—?..
- (The â—? ingredients) Heat oil in a frying pan, and saute the garlic. When it turns light brown, add the rest of the vegetables and saute. Season with black pepper..
- (The â—‡ ingredients) Measure out all the â—‡ ingredients and mix well using a food processor or blender..
- Preheat the oven to 375°F/190°C..
- Put the mixed â—‡ ingredients in a large bowl using a rubber spatula..
- Add the sauteed â—? ingredients to the bowl and mix together..
- Pour the mixture into the pie crust. Smooth the surface..
- Bake for 25 to 35 minutes at 355°F/180°C, until the top has turned a deep yellow color. Check on it while baking..
- Take the pie out of the oven and leave for 10 minutes before eating. The filling is loose when warm, but firms up when cooled..
Traditionally, a quiche is an open, pastry flan dish, made with eggs, milk, a wheat-based crust and filled with whatever is in season. Of course, here in the Kind Earth Kitchen, I don't do anything 'traditionally' hahaha, instead, creating my cuisine with dairy-free, egg-free and wheat-free ingredients. A classic vegan quiche made with a base of tofu and chickpea, spring vegetables, and packed with savory flavor. There seem to be two camps with vegan quiches. The tofu camp, and the no tofu camp.
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