Recipe of Egg fried rice Favorite

Recipe of Egg fried rice Favorite

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Egg fried rice

Before you jump to Egg fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Don't ignore that health isn't only about how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to egg fried rice recipe. You can cook egg fried rice using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Egg fried rice:

  1. Take 2 cups of boiled rice.
  2. Take 2 Tbs of sesame oil.
  3. Get 1 of small white onion chopped.
  4. You need 2 of carrots chopped.
  5. Take 2-3 Tablespoons of soy sauce.
  6. Prepare 1 of eggs lightly beaten.
  7. You need 2 Tbsp of chopped green onions.

Instructions to make Egg fried rice:

  1. Preheat a large skillet or wok to medium heat. Pour sesame oil in the bottom. Add white onion and carrots and fry until tender.
  2. Lide the onion and carrots to the side, and pour the beaten eggs onto the other side. Using a spatula, scramble the eggs. Once cooked, mix the eggs with the vegetable mix..
  3. Add the rice to the veggie and egg mixture. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until heated through and combined. Add chopped green onions if desired..

Egg fried rice (Gyeran Bokkeumbap, 계란볶�밥) is a simple stir fried dish mainly using egg and rice. I named this recipe "Breakfast Egg Fried Rice" because it is simple enough that you can even. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon. Terrific as it is, but totally adaptable. Add the onion and pepper, then season with salt and pepper.

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