Recipe of Greek chicken, spinach & fete Speedy

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Before you jump to Greek chicken, spinach & fete recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers and hippies? Those days are over, and it appears we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some improvements. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going more green.

Changing light bulbs is definitely as good an area get started on as any. This will go outside of the kitchen, nonetheless that is okay. You should upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a small amount more at first, but they last ten times longer, and use less electricity. Changing the light bulbs would keep a great deal of bulbs out of the landfills, which is good. You also have to acquire the routine of turning off the lights when there is nobody in a area. In the kitchen is where you'll frequently come across members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not confined to the kitchen, it happens in other parts of the house as well. Make a routine of having the lights on only when they are necessary, and you'll be surprised at the amount of electricity you save.

The kitchen alone provides you with many small means by which energy and money can be saved. Natural living is something we can all accomplish, without difficulty. It's about being functional, more often than not.

We hope you got benefit from reading it, now let's go back to greek chicken, spinach & fete recipe. You can have greek chicken, spinach & fete using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Greek chicken, spinach & fete:

1. Prepare 300 g of Mini chicken breast.
2. Take 100 ml of white wine.
3. You need 1 of large Red onion.
4. Prepare of Sliced Peppers 1/2 red / yellow / green.
5. Get 2 cloves of garlic.
6. Provide of Either small box of pasata or tin plum tomatoes.
7. Take 250 gr of chopped spinich or frozen.
8. Use 80 gr of Chirizo chopped/ sliced.
9. Get 12-15 of Black pitted olives depends on own preference.
10. Use 200 gr of Feta cheese.
11. Provide 100 g of Greek Basil.
12. You need 1 of tsp- dried oregano / basil.
13. Get 2 tsp of lemon juice.
14. You need 1 table spoon of demerara sugur.
15. Use 50 gr of Butter.
16. You need of Greek seasoning mix 2 heaped tbl spoons.
17. Provide 2 of .

Steps to make Greek chicken, spinach & fete:

1. Melt butter with a splash of oilive oil..
2. Brown chicken 2mintues each side add chopped onion, Chirizo and garlic in a deep dish pan. Medium heat flipping breast to brown evenly..
3. Add Peppers after onions begin to soften. Gentle combine in the pan..
4. Add olives can either leave whole or sliced as an extra add a little of the brine or oil they come in..
5. Add white wine or alternatively use half a white wine stock pot and a 100ml of water and sugur..
6. Simmer gentle for 2-3 minutes then add tomatoes / pasata and splash of lemon juice..
7. Add fete cheese in cubes both fresh and dry herbs reserve a few fresh basil leaves for garnish and a little cheese to crumble on top..
8. Cover and simmer for 45 minutes storing gently every now and then. Sprinkle chopped spinich and simmer for a further 5 mins or untill wilted..
9. Sprinkle with crumbed fete and basil leaves and serve with fresh Greek salad crusty bread or orizo..

Add spinach and tomato to skillet, and bring to boil. In a small bowl combine dried oregano, basil, parsley, salt, and pepper. Sprinkle mixture evenly over chicken; rub in with your fingers. Season the chicken breasts with the salt, pepper, garlic, greek oregano, and olive oil. Place the chicken breasts in a large skillet on medium-high heat with a tablespoon of oil.

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