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Before you jump to Tuna & Bell Peppers Salad w/ Egg Whites recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Continue reading for some approaches to go green and save energy, generally in the kitchen.
Refrigerators and freezers use a lot of electricity, particularly when they are not running as efficiently as they should. If you're in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to go as often.
From the above it really should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. It's about being practical, more often than not.
We hope you got insight from reading it, now let's go back to tuna & bell peppers salad w/ egg whites recipe. To cook tuna & bell peppers salad w/ egg whites you only need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Tuna & Bell Peppers Salad w/ Egg Whites:
- Use 4 (4 oz) of cans of tuna.
- You need 1 of large red bell pepper.
- Use 1 of large green bell Pepper.
- Prepare 1 of large yellow bell Pepper.
- Get 2 of tomatoes.
- Provide 1/2 can of corn.
- Use 1/4 of mayonnaise.
- Take 3 of Jalapenos (optional).
Instructions to make Tuna & Bell Peppers Salad w/ Egg Whites:
- Empty the 4 cans of tuna into a bowl.
- Add the mayonnaise, corn & mix togather.
- Add bell Peppers & tomatoes into tuna bowl.
- Mix again..
- Add 3 diced jalapeñios & carrots (optional).
- Add 5 egg whites.
- Mix & enjoy with some saltine crackers or tostadas!!.
- Enjoy!.
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