Hello everybody, welcome to my recipe site, if you're looking for Fried rice with veggies and meat recipe, look no further! We provide you only the best Fried rice with veggies and meat recipe here. We also have wide variety of recipes to try.
Before you jump to Fried rice with veggies and meat recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Fill your cabinets with wholesome foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don't forget that health isn't only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to fried rice with veggies and meat recipe. You can have fried rice with veggies and meat using 21 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Fried rice with veggies and meat:
- Take of basmati rice.
- Get of water.
- Get of butter.
- Get of carrots.
- You need of zucchinis.
- Provide of peas.
- Provide of medium onions.
- Provide of bell peppers.
- You need of beer or white wine.
- Take of beef steak.
- You need of salt.
- Get of black pepper.
- Use of Garlic powder.
- Provide of Dried garlic flakes.
- You need of Ginger powder.
- Prepare of brown sugar.
- Prepare of Soy sauce.
- Use of Sesame oil.
- Prepare of sesame seeds (for garnish).
- Get of Vegetable oil.
- Provide of Cayen pepper.
Instructions to make Fried rice with veggies and meat:
- Wash the rice and heat the water..
- In a large pot put the water, butter and rice and cook on medium to low heat. Let it steam until it's almost well cooked. Let it cool down (preferably in the fridge).
- Cut all vegetables in thin and long slices..
- In another large pot add a bit of vegetable oil and cook all the vegetables together. Add salt, pepper and cayenne to taste. Add 1 tsp ginger powder.
- Keep mixing all the vegetables together on high heat until the water comes out of them and dries out. Remove them from the pot..
- Cut the meat into cubes. Add garlic powder, dried garlic flakes, ginger powder, black pepper and soya sauce to taste. Let them marinate for 30 mins..
- In the same pot used for the vegetables, add some vegetable oil and cook the meat on high heat. Add 1 tbsp brown sugar. When the meat is ready add beer or wine and let it boil for 30 seconds..
- In the large pot, add to the meat the vegetables and rice. Mix all together on low heat and add soya sauce and sesame oil to taste. Keep stirring until all ingredients are mixed very well together and until the rice is fully cooked..
- Serve with sesame seeds..
Use up whatever is languishing in your fridge. You can also use whatever meat you have on hand. In this recipe, I made a few healthy swaps to turn this side dish into a complete meal packed with veggies and WHOLE grains. Is fried rice the best or is fried rice the best? This weeknight beauty is loaded with your veggies of choice *squeal* and made extra super nummy with a nice drizzle of rich sesame oil, a splash of saltiness.
If you find this Fried rice with veggies and meat recipe useful please share it to your friends or family, thank you and good luck.