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Before you jump to Super easy Greek chicken salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Be sensible when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Fill your cabinets with healthy foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to super easy greek chicken salad recipe. To cook super easy greek chicken salad you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Super easy Greek chicken salad:
- Provide 1/2 of Red onion.
- You need 1/2 cup of Olive oil.
- Provide 1 tsp of Oregano.
- You need 1 1/2 tbsp of Lemon juice.
- Take 1 tbsp of Garlic(use the kind that comes in olive oil).
- Get 1 of Feta cheese.
- Get 1 of Black olives(optional).
- Use 1 packages of Romaine lettuce.
- Get 4 medium of Chicken breasts.
- Provide 1 of Greek dressing.
Steps to make Super easy Greek chicken salad:
- Marinate chicken in olive oil, garlic, lemon juice, and oregano for 1-2hrs..
- Place chicken on pan over medium heat cooking till done. 160°..
- While chicken is cooking dice up red onion..
- Place cooked chicken over romaine lettuce, add onion, sprinkle on feta cheese, and if you enjoy olives(I don't)add those as well. Serve with greek dressing..
Place raw, chopped chicken breasts in a large bowl with olive oil, lemon juice, parsley, oregano, salt, and pepper. Toss to coat the chicken breasts. Heat olive oil in a large skillet over medium -high heat. (It's helpful to use a skillet with a lid, if you have one). Remove from heat and set aside to cool. While chicken cools, in a medium bowl, stir together yogurt, tomatoes, cucumber, olives, and Italian seasoning.
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