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Before you jump to Homemade Bokchoy Pickle recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.
Drink water, not other drinks. Soda and coffee, when ingested in small amounts, aren't that bad. It will be, however, a bad idea to solely drink soda or coffee. When you pick out water more than other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend solely on water ingestion.
There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to homemade bokchoy pickle recipe. To make homemade bokchoy pickle you only need 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Homemade Bokchoy Pickle:
- Provide 1 kg of bokchoy.
- Use 5 cups of rice.
- You need 3 L of (about 1.5 quart) water.
- You need 100 gr of salt.
- Take 70 gr of sugar.
Steps to make Homemade Bokchoy Pickle:
- Wash the rice with the water until the water looks white. Drain the rice and put the water in a pot. Use the rice for other thing..
- Boil this water, then get 3 litre out if it. If it's not enough, add hot water until it gets 3 litre..
- Stir in the salt and sugar until they're dissolved. Transfer to a container. Let it cool down to room temperature..
- Rince the bokchoy until clean (no dirt in between the inside stem). Cut them half if they're big..
- Arrange the bokchoy into the water..
- Put the weight on it so that all the bokchoy are completely submerged in the water. I used a mortar as the weight..
- Close the container. Leave at room temperature for 6 days..
- After 6 days, drain bokchoy. Rinse with clean water. Store in a closed container in the refrigerator. They can also be put in a container per serving then freeze it..
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