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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Make sure that what you have at home is healthy. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to egg fried rice recipe. You can have egg fried rice using 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Egg Fried Rice:
- Use of Rice 3 full cups.
- Get 2 of eggs.
- Prepare 1 tbsp of Soya Sauce.
- Provide 1 tbsp of Vinegar.
- Prepare 1 tsp of salt.
- Take 1 tsp of black pepper.
- Take Half of cup Oil.
- Prepare 2 of capsicum.
- You need 1 of Spring Onion.
- Use 3 of Carrots.
- Provide half of Cabbage.
Instructions to make Egg Fried Rice:
- First of all wash vegetables and cut them jullian.
- Take rice wash them.
- In a wok take rice and fill it with water above the level of rice.
- Add 1tbsp vinegar and 1tbsp soya sauce,2tbsp oil in rice and boil them.
- In a pan put oil half cup and put all the vegetables and add 1tbsp vinegar and 1tbsp soya sauce.
- Fry them.
- Take 2 eggs and beat them add 1tsp salt and 1tsp black pepper and make omlette.
- Now mix vegetable and omlette with rice.
- Delicious Egg fried Rice is ready.
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