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Before you jump to Vegan Pumpkin Pie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Be sensible when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your pantry shelves with nutritious foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Don't overlook that health isn't only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to vegan pumpkin pie recipe. To cook vegan pumpkin pie you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vegan Pumpkin Pie:
- You need 1 of Basic, Simple Pie Crust.
- Use 2 cup of Kabocha squash steamed in a rice cooker for 25 minutes (with skin).
- Prepare 200 ml of Soy milk.
- Provide 100 ml of Beet sugar.
- Get 50 ml of Plain flour.
- Provide 1/2 tbsp of Molasses or brown sugar syrup.
- Prepare 1/2 tsp of Vanilla extract.
- Use 1 tsp of Cinnamon powder.
- Take 1/2 tsp of Salt.
- Take 1/2 tsp of Grated ginger.
- Provide 1/2 tsp of Nutmeg.
Steps to make Vegan Pumpkin Pie:
- Make the pie crust, and thinly spread it out in the pie pan up to the edges..
- Place all of the ingredients except for the pie crust in a blender or food processor, and process until it's smooth..
- Pour the Step 2 mixture into the Step 1 pie crust. Flatten out the top..
- Bake in a preheated oven at 220℃ for 10 minutes, then reduce to 170℃ and bake for 40 minutes. Remove and place on a rack to cool..
- This picture was taken just after baking, so the crust on the back fell off a bit..
It's made with pumpkin purée, traditional pumpkin pie spices, maple syrup, vanilla, and a few special ingredients that add richness and depth. Crisp crust, flavorful pumpkin center — the perfect pumpkin pie for your holiday meals. Many of them are accidentally vegan, just check the ingredients to make sure. Add the pumpkin, coconut milk, brown sugar, cornstarch, maple syrup, vanilla extract, pumpkin pie spice, cinnamon and salt to a blender or a large bowl. This vegan pumpkin pie is super easy to make!
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