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Before you jump to Chinese egg fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to chinese egg fried rice recipe. To cook chinese egg fried rice you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Chinese egg fried rice:
- Prepare of Ingredients for egg frid rice.
- Take 2 cups of boiled rice.
- Provide 1/2 tsp of salt to taste.
- Use of 1 tsp black pepper.
- Take of 1 tsp chicken powder (optional).
- Prepare 1 tsp of soya sauce.
- Take of 1 egg.
- Provide of 2 tbsp green onions,carrot.
- Provide of 2 tbsp oil.
Steps to make Chinese egg fried rice:
- Heat the pan add oil garlic sauté for 1 minutes,than add egg stir it then add vegetables and seasonings cok it well..
- Now add boiled rice toss well and stur it nicely pour the egg fried rice in dish..
- Egg fried rice is ready to serve with sweet and sour chicken and mint mojito,enjoy it..
It's a no-fuss meal, that you can easily modify with whatever vegetables you have on hand. The fried rice is great with my Chinese Green Beans, Chinese Garlic Cucumber Salad, or Honey Chili Garlic Shrimp. Making fried rice is one of my favorite things. Terrific as it is, but totally adaptable to add what you want. I've used egg and a basic mix of frozen chopped vegetables - because I totally This Fried Rice recipe is a classic side for all your favourite Chinese dishes!
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